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Cryotherapy & Chronic Illness| Angie Howard - CHILL Cryotherapy & Wellness
In this episode of Mental Mixology, host Elex Simon and guest co-host Angie Howard discuss the transformative power of cryotherapy and its benefits for both physical and mental health. Angie shares her personal journey throug...
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Episodes
July 16, 2022
High Functioning Anxiety
Kicking off the Mental Health Happy Hour with something everyone can relate to, ANXIETY. Learn about ways this can effect your body, mind, and social life, while also learning things you can do that will allow you to overcome...
Aug. 13, 2022
LGBTQ+ and Mental Health
As our society evolves, we have the ability to learn from the past to create a better future. We will be diving deep into the mental health awareness within the LGBTQ+ community with someone I believe to be unapologetically h...
Aug. 27, 2022
Men & Mental Health
One thing men will NEVER want to talk about is mental health. This is a stigma that has been looming for years and has served as a true detriment to men. Tune in to listen to episode three, where cohost Baxter Mays talk about...
Sept. 10, 2022
Substance Dependency
Dependency (aka addiction) is something that will affect 1 out of 10 people in their lifetime. It can come in many different forms, along with affecting people in many different ways. Some more extreme than others. The tricky...
Sept. 24, 2022
Borderline Personality Disorder
Episode FIVE is not one that you are going to want to miss. Have you ever heard of Borderline Personality Disorder? Borderline Personality Disorder (BDP) is a condition characterized by difficulties regulating emotion. This m...
Oct. 8, 2022
Antidepressants
Antidepressant medications are commonly used to treat depression but are also prescribed for anxiety. Some of these medications date back to the 1950s and have been used extensively for various different psychiatric treatment...
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