We all know the saying, we are our own worst critic.
Be kind to yourself and remember you are human. You are not perfect, and life is not supposed to be easy. Focus on the things you can control and let go of the things you can't.
Dec. 29, 2022
Note to Self...
Season TWO Episode ONE - Airing tomorrow!
We are BAAAAACK!! After a longer than planned break to rebrand and get ready for season two, we are ready to keep the conversation about mental health rolling.
Episodes will continue to come out every other Saturday at 12PM CST. Starting this Satur…
Talk Space
Connect with licensed therapists and experience the most convenient, affordable way to improve your mental health — with or without insurance. Start today.https://www.talkspace.com/
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