Kicking off the Mental Health Happy Hour with something everyone can relate to, ANXIETY. Learn about ways this can effect your body, mind, and social life, while also learning things you can do that will allow you to overcome...
As our society evolves, we have the ability to learn from the past to create a better future. We will be diving deep into the mental health awareness within the LGBTQ+ community with someone I believe to be unapologetically h...
One thing men will NEVER want to talk about is mental health. This is a stigma that has been looming for years and has served as a true detriment to men. Tune in to listen to episode three, where cohost Baxter Mays talk about...
People pleasers can normally be some of the nicest and most helpful people you will meet. You can always count on them for a favor. They never say no. They spend a great deal of time doing things for other people, all while t...
For the past two decades, social media has become a mixed blessing that we all use to cure our boredom, portray the best versions of ourselves, or catch up with family and friends. There are a wide range of benefits that come...