Kicking off the Mental Health Happy Hour with something everyone can relate to, ANXIETY. Learn about ways this can effect your body, mind, and social life, while also learning things you can do that will allow you to overcome...
As our society evolves, we have the ability to learn from the past to create a better future. We will be diving deep into the mental health awareness within the LGBTQ+ community with someone I believe to be unapologetically h...
One thing men will NEVER want to talk about is mental health. This is a stigma that has been looming for years and has served as a true detriment to men. Tune in to listen to episode three, where cohost …
People pleasers can normally be some of the nicest and most helpful people you will meet. You can always count on them for a favor. They never say no. They spend a great deal of time doing things for other …
Working long hours poses an occupational health risk that kills hundreds of thousands of people each year, the World Health Organization says. Individuals working 55 or more hours every week face an estimated 35% higher risk ...
Did you know that depression is the leading disability for Americans? Did you know that as of 2022, 10% of Americans are dealing with depression? And this has increased 3% over the past 5 years. With so many people dealing …
Are you open and honest with your partner about your mental health? Have your mental illnesses ever gotten between you and your partner? Or have you been unhappy and feeling stuck in a relationship and you do not know why? …
The National Institute on Alcohol Abuse and Alcoholism did a survey showing that 1 in 4 college students experience academic difficulties from drinking, such as missing class or getting behind in school work. In a national su...
Well folks, due to some unforeseen obstacles Mental Health Happy Hour will be getting rebranded. You can still expect the same martini glass logo but we are having to go through a name change. As hard as this has been, …
Horse racing is an extremely competitive sport that you can find all over the globe. A British study done on the mental health aspect of this sport deemed that the week to week workload required by the sport is potentially …
A huge thanks to our episode sponsor, Retrieving Freedom Inc. They not only connected us with our cohost, Patrick Genseal but they are also working towards an amazing mission that NEEDS to be talked about. The mission of Retr...
Your favorite playlist doesn't just sounds good, but it could be helping to benefit your mental health. That's according to a new report from the Global Council on Brain Health (GCBH), an AARP-founded working group of scienti...
For the past two decades, social media has become a mixed blessing that we all use to cure our boredom, portray the best versions of ourselves, or catch up with family and friends. There are a wide range of benefits …