Click HERE to buy your tickets to the Mental Mixology & Burrell Behavioral Health Walkathon on Saturday, September 28th.

Elex Simon

Jan. 7, 2023

Overcoming Depression

Did you know that depression is the leading disability for Americans? Did you know that as of 2022, 10% of Americans are dealing with depression? And this has increased 3% over the past 5 years. With so many people dealing …

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Nov. 5, 2022

People Pleasing

People pleasers can normally be some of the nicest and most helpful people you will meet. You can always count on them for a favor. They never say no. They spend a great deal of time doing things for other …

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July 16, 2022

High Functioning Anxiety

Kicking off the Mental Health Happy Hour with something everyone can relate to, ANXIETY. Learn about ways this can effect your body, mind, and social life, while also learning things you can do that will allow you to overcome...

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