This is part ONE to a multiple part series that we will be doing on mental health within the military. There is so much we can cover on this topic as well as a lot of work we can do to support the mental health of our service members and veterans. Part one will only be the beginning of this.
On episode ten we will be talking to Chris, a Navy veteran that talks about the mindset he has instilled with himself once he got out of the service. He dives into how he struggled with his mental health and how he moves forward each day facing each new battle life presents him.
Book mentioned in the podcast...
https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279/ref=asc_df_1544512279/?tag=hyprod-20&linkCode=df0&hvadid=316651574325&hvpos=&hvnetw=g&hvrand=9767574778051868784&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9023582&hvtargid=pla-553981143753&psc=1
Email...mentalhealthhappyhr@gmail.com if you are wanting to get connected with Chris at anytime.
Support this podcast at — https://redcircle.com/mental-health-happy-hour/exclusive-content