In this episode of Mental Mixology, the hosts, Elex and Emilee, discuss the topic of outgrowing relationships. Emilee shares her personal experience of going through a breakup and the challenges she faced in transitioning from one relationship to another. They explore the importance of finding comfort and security in a relationship, as well as the need for personal growth and compatibility. The conversation also touches on the role of family dynamics and communication in relationships. Overall, the episode provides insights into the complexities of navigating relationships and the process of moving on. In this part of the conversation, Emilee discusses her experience of realizing that she was no longer in love with her ex-boyfriend and the challenges she faced in ending the relationship. She emphasizes the importance of being true to oneself and making difficult decisions for personal growth and happiness. Elex shares her own experience of being in a relationship where she outgrew her partner and the struggles she faced in navigating the breakup. Both sisters reflect on the importance of self-care and prioritizing one's own happiness. In this final part of the conversation, Elex and Emilee discuss the aftermath of Elex's breakup and the lessons they learned from their past relationships. They emphasize the importance of self-reflection, advocating for your own happiness, and being honest with yourself and your partner. They also touch on the topic of inner dialogue and having a filter in your thoughts and words. The conversation ends with a discussion about future podcast topics and their upcoming Mental Mixology Walkathon to raise money for mental health.