Teachers & Mental Health | Zach Lutjen

In this episode of Mental Mixology, host Elex Simon discusses the challenges and realities of teaching with former educator Zach Lutjen. They explore Zach's journey into teaching, the overwhelming workload teachers face, the balance between teaching and coaching, and the impact of curriculum changes on student mobility. The conversation highlights the importance of mental health for teachers and the need for support within the education system. In this conversation, Elex Simon and Zach discuss the challenges teachers face in balancing their professional responsibilities with their personal lives, the importance of communication and support in the teaching environment, and the evolving dynamics of parent- teacher relationships, especially in the wake of COVID-19. They explore the difficulties of understanding students' home situations and the impact of these challenges on their education. The conversation also touches on strategies for managing difficult interactions with parents and the need for teachers to advocate for their students while maintaining their well-being. In this conversation, Elex Simon and Zach discuss the multifaceted challenges teachers face today, including the influence of social media on children, the stigma surrounding teacher burnout, and the importance of self-care and hobbies. They emphasize the need for teachers to focus on what they can control, the lasting impact they have on their students, and the importance of seeking support and mental health resources. The discussion aims to provide a voice for teachers, highlighting their struggles and the need for community and understanding in the profession.