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Episodes

Dec. 12, 2024

Facing Fears, Kinda | Garrett Ackerson

Summary In this episode, the hosts discuss various fears and personal experiences that have shaped their lives. Each guest shares their unique experiences with fear, from the fear of change during college to the trauma of a c...

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Jan. 2, 2025

Single/Young Mom Era | Katelynn Ladd-Siron

In this conversation, Katelynn shares her experiences as a young mother, discussing the challenges of early parenthood, balancing work and family life, and the importance of community support. The discussion highlights the st...

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Jan. 16, 2025

What's In & Out in 2025

In this episode of the Mental Mixology podcast, host Elex discusses personal trends for 2025, focusing on what is in and out for the new year. She emphasizes the importance of vision boards, budgeting, traveling, maintaining ...

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